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Smithville Yoga Studio
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YOGA NINE
- Located, just outside the Historic Town of Smithville in the New Jersey Pine Barrens. Less than
5 min from the NOYES MUSEUM OF ART (featuring local
& nationally acclaimed artists & craftsmen)...and the FORSYTHE WILDLIFE
REFUGE (wetlands ecosystem, & hiking or
bird-watching). YogaNine engages in a number of community service
& fundraising projects all aimed at supporting local
charities, while improving awareness through its "fair trade store & cafe"
full of 'green products'.
( 2nd
Studio: Long Beach Island
)
Yoga Nine
(Smithville)
45 S. New York
Rd. (Smithville Town Center) |
Smithville, NJ | (609) 404.0999
Fees
& Services
Directions
Class
Descriptions
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Yoga Nine (Smithville
Studio
- Winter 2010)
Class Schedule
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| Monday
(Smithville
Studio) |
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7:00a-8:15a |
Yoga Flow
|
(Laurie) |
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9:15-10:30
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Gentle Yoga
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(Naida) |
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5:45-7:00pm
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Yoga Technique |
(Laurie) |
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7:00-8:15pm |
Meditation
*donation* |
(Marcello) |
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Tuesday
(Smithville
Studio) |
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9:15-10:30
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Yoga Flow
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(Betsy/Andee) |
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4:30-5:45pm
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Gentle
Yoga
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(Rebecca)
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6:00-7:00pm
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Belly
Dance!
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(Luisa)
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Wednesday
(Smithville
Studio) |
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7:00a-8:15a |
Yoga Flow
Plus |
(Laurie)
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9:15-10:30
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All Levels Yoga
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(Laurie)
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5:00-6:15pm
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Yoga Flow |
(Andee)
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6:30p-7:45pm
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Gentle Yoga
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(Rebecca)
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8:00-9:00pm
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Tai
Chi (Wu)
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(Bill)
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Friday
(Smithville
Studio) |
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9:15-10:45
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All Levels Yoga
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(Kate)
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6:00-7:15pm***
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Gentle
Yoga/Restorative
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(Luisa)
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Saturday
(Smithville
Studio) |
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9:00-10:15 |
Yoga
Technique
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(Laurie) |
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10:30-12:00 |
Advanced
Vinyasa Flow |
(Laurie)
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| Sunday
(Smithville
Studio) |
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8:00-8:30 |
Guided
Meditation - FREE! |
(Laurie) |
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8:30-10:00 |
Yoga Flow
Plus
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(Laurie)
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10:15-11:30 |
Yoga
Technique
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(Laurie) |
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11:45-1:00* |
YOGA 101
(new session begins February 21) |
(Laurie) |
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This symbol indicates classes appropriate for PRENATAL students
and those with chronic pain. BACK, KNEE & HIP friendly
instruction.! Please call the studio if you need special
accommodation. We are a completely handicap accessible facility
and are very happy to assist anyone with special needs.
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Mind/Body Workshops
(see EVENTS PAGE)
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*Yoga
101 runs in a
5-WEEK series & is offered at a special fee includes
top quality rubber yoga mat.
Pre-registration is required. Next session BEGINS the week of February
21, 2010.
All Yoga 101
classes are open to YOGA 101 registrants ONLY!
***Restorative
Yoga,
Combines 25 minutes of restorative Yin Yoga, 15 minutes of
breathwork
(pranayama) and 20 minutes of meditation/deep relaxation.
FIRST FRIDAY OF EVERY MONTH.
PRENATAL STUDENTS are encouraged to come to
Gentle Classes as well as Prenatal sessions. Spouses and
partners are welcome to join in! Call the studio for more information.
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Fees
& Payment Options
Class
Descriptions
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