Smithville Studio  
 Class Schedule

One isn't necessarily born with courage, but one is born with potential. 
Without courage, we cannot practice any other virtue with consistency. 
We can't be kind, true, merciful, generous, or honest. 
Practice, because Practice is Courageous.

--Maya Angelou

Smithville Yoga Studio
YOGA NINE - Located, just outside the Historic Town of Smithville in the New Jersey Pine Barrens. Less than 5 min from the NOYES MUSEUM OF ART (featuring local & nationally acclaimed artists & craftsmen)...and the FORSYTHE WILDLIFE REFUGE (wetlands ecosystem, & hiking or bird-watching). YogaNine engages in a number of community service & fundraising projects all aimed at supporting local charities, while improving awareness through its "fair trade store & cafe" full of 'green products'.  
( 2nd Studio: Long Beach Island )

Yoga Nine (Smithville)
45 S. New York Rd. (Smithville Town Center) | Smithville, NJ |  (609) 404.0999
Fees & Services      Directions    Class Descriptions

Yoga Nine (Smithville Studio)  Class Schedule
Walk-ins Always Welcome or Optional Online Sign up (see link and Smithville tab)
We have mats to loan at no cost
 Monday (Smithville Studio)
  7:00a-8:15a Yoga Flow Plus (Laurie) Sign Up
  9:15-10:30 Gentle Yoga (Naida) Sign Up
11:30-12:30 Pilates Mat  (Andee) Sign Up
  5:45-7:00pm Yoga Technique  (Laurie) Sign Up
  7:00-8:15pm Meditation *donation* (Marcello) Sign Up
 Tuesday (Smithville Studio)
  9:15-10:30

Yoga Flow

(Betsy/Kate) Sign Up
11:00-12:15 Prenatal/Gentle Yoga (all welcome) (Naida) Sign Up
  4:30-5:45pm Yin Yoga (Elaine) Sign Up
  6:00-7:30pm   Power Yoga   (Curt) Sign Up
 Wednesday (Smithville Studio)
  7:00a-8:15a

Yoga Flow Plus

(Laurie) Sign Up
  9:15-10:30 All Levels Yoga (Laurie) Sign Up
  5:00-6:15pm Gentle Yoga (Rebecca) Sign Up
  6:30p-7:45pm Yoga Flow  (Andee) Sign Up
  8:00-9:00pm Tai Chi (Wu)  (Bill) Sign Up
 Thursday (Smithville Studio)
  9:15-10:30

Yoga Flow

(Andrea) Sign Up
4:30-5:45pm Gentle Yoga (Naida) Sign Up
  6:00-7:30pm Advanced Vinyasa Flow / Live Music Class (Laurie) Sign Up
  7:45 - 9:00pm YOGA 101 (5-week session begins April 11) (Laurie) Sign Up
 Friday (Smithville Studio)
  9:15-10:45

All Levels Yoga

(Kate) Sign Up
  6:00-7:15pm*** Gentle Yoga/Restorative (Luisa) Sign Up
 Saturday (Smithville Studio)
9:00-10:15 Yoga Technique (Laurie) Sign Up
  10:30-12:00

Yoga Flow Plus 

 (Laurie)
 Sunday (Smithville Studio)
  8:00-8:30

Guided Meditation - *donation*

 (Laurie) Sign Up
  8:30-10:00 Yoga Flow Plus (Laurie) Sign Up
  10:15-11:30 Yoga Technique (Laurie) Sign Up
  11:45-1:00* YOGA 101 (5-week session begins April 7) (Laurie) Sign Up
This symbol indicates classes appropriate for PRENATAL students and those with chronic pain. BACK, KNEE & HIP friendly instruction.! Please call the studio if you need special accommodation. We are a completely handicap accessible facility and are very happy to assist anyone with special needs.

Mind/Body Workshops (see EVENTS PAGE)

*Yoga 101 runs in a 5-WEEK series & is offered at a special fee includes top quality rubber yoga mat.
               Pre-registration is required. Next session BEGINS again in April at ALL STUDIOS. All Yoga 101 
               classes are open to YOGA 101 registrants ONLY!
***Restorative Yoga, Combines 25 minutes of restorative Yin Yoga, 15 minutes of breathwork 
                (pranayama) and 20 minutes of meditation/deep relaxation. FIRST FRIDAY OF EVERY MONTH 6:00.
PRENATAL STUDENTS are encouraged to come to Gentle Classes as well as Prenatal sessions. Spouses and partners  are welcome to join in! Call the studio for more information.

Fees & Payment Options     Class Descriptions

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