Smithville Studio  ( Winter 2010)
Class Schedule

One isn't necessarily born with courage, but one is born with potential. 
Without courage, we cannot practice any other virtue with consistency. 
We can't be kind, true, merciful, generous, or honest. 
Practice, because Practice is Courageous.

--Maya Angelou

Smithville Yoga Studio
YOGA NINE - Located, just outside the Historic Town of Smithville in the New Jersey Pine Barrens. Less than 5 min from the NOYES MUSEUM OF ART (featuring local & nationally acclaimed artists & craftsmen)...and the FORSYTHE WILDLIFE REFUGE (wetlands ecosystem, & hiking or bird-watching). YogaNine engages in a number of community service & fundraising projects all aimed at supporting local charities, while improving awareness through its "fair trade store & cafe" full of 'green products'.  
( 2nd Studio: Long Beach Island )

Yoga Nine (Smithville)
45 S. New York Rd. (Smithville Town Center) | Smithville, NJ |  (609) 404.0999
Fees & Services      Directions    Class Descriptions


Yoga Nine (Smithville Studio - Winter 2010)  Class Schedule

 Monday (Smithville Studio)
  7:00a-8:15a Yoga Flow (Laurie)
  9:15-10:30 Gentle Yoga (Naida)
  5:45-7:00pm Yoga Technique  (Laurie)
  7:00-8:15pm Meditation *donation* (Marcello)
 Tuesday (Smithville Studio)
  9:15-10:30

Yoga Flow

(Betsy/Andee)
  4:30-5:45pm Gentle Yoga (Rebecca)
  6:00-7:00pm   Belly Dance!  (Luisa)
 Wednesday (Smithville Studio)
  7:00a-8:15a

Yoga Flow Plus

(Laurie)
  9:15-10:30 All Levels Yoga (Laurie)
  5:00-6:15pm Yoga Flow (Andee)
  6:30p-7:45pm Gentle Yoga  (Rebecca)
  8:00-9:00pm Tai Chi (Wu)  (Bill)
 Thursday (Smithville Studio)
  9:15-10:30

Yoga Flow

(Andrea)
  4:30-5:45pm Kundalini Yoga (Sridi)
  6:00-7:30pm Advanced Vinyasa Flow (Laurie)
  7:45 - 9:00pm YOGA 101 (new session begins February 25) (Laurie)
 Friday (Smithville Studio)
  9:15-10:45

All Levels Yoga

(Kate)
  6:00-7:15pm*** Gentle Yoga/Restorative (Luisa)
 Saturday (Smithville Studio)
  9:00-10:15

Yoga Technique

(Laurie)
   10:30-12:00 Advanced Vinyasa Flow (Laurie)
 Sunday (Smithville Studio)
  8:00-8:30

Guided Meditation - FREE!

(Laurie)
  8:30-10:00 Yoga Flow Plus (Laurie)
  10:15-11:30 Yoga Technique (Laurie)
  11:45-1:00* YOGA 101 (new session begins February 21) (Laurie)
This symbol indicates classes appropriate for PRENATAL students and those with chronic pain. BACK, KNEE & HIP friendly instruction.! Please call the studio if you need special accommodation. We are a completely handicap accessible facility and are very happy to assist anyone with special needs.

Mind/Body Workshops (see EVENTS PAGE)

*Yoga 101 runs in a 5-WEEK series & is offered at a special fee includes top quality rubber yoga mat.
               Pre-registration is required. Next session BEGINS the week of
February 21, 2010. All Yoga 101 
               classes are open to YOGA 101 registrants ONLY!
***Restorative Yoga, Combines 25 minutes of restorative Yin Yoga, 15 minutes of breathwork 
                (pranayama) and 20 minutes of meditation/deep relaxation. FIRST FRIDAY OF EVERY MONTH.
PRENATAL STUDENTS are encouraged to come to Gentle Classes as well as Prenatal sessions. Spouses and partners  are welcome to join in! Call the studio for more information.

Fees & Payment Options     Class Descriptions

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