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2008
Mind/Body
Workshops
- Upcoming
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*Workshop Refunds/Cancellation Policy. If
we cancel a workshop you will get a full refund. If you cancel
your attendance, there will be no refunds unless the workshop
has a waiting list and we are able to completely fill your
space(s). Spots will be filled in the order they were registered
and any refunds issued will be minus 20% office fees.
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250
Hour Yoga Teacher Training
250--November
16th, 2007- June 29th, 2008
TUITION $3000/$3200 (installments)
Tuition Includes unlimited classes at the studio and admission
to all workshops and master classes, Yin Yoga and Prenatal
Certification. More for
information!
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500
Hour Yoga Teacher Training
500 (post
300)--Three TWO WEEK Intensives
TUITION $2000 each/$5500 (course in advance)
Segment 1: August 2-15, 2008
Segment 2: March 7-20, 2009
Segment 3: August 1-14, 2009
Faculty: Laurie Greene & Edward Clark.
Adjunct Faculty:
Elizabeth Connolly, Simon Park, Laura Allard.
More for
information!
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Functional
Synergy: Preventing
Yoga Injuries
with Susi Hately Aldous
Saturday,
May 17
1:00-6:00 pm
Therapeutic
Yoga for the Shoulders and Hips
Sunday,
May 18 11:00-4:00 pm
Advancing your
Practice: the Art of Slowing Down
Tuition:
$110.00/day or $200.00 for the weekend
(After May: $210.00
weekend price)
CLICK
HERE FOR MORE INFORMATION & REGISTRATION
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Qi
Gong: Taking Energy
to the Next Level
with Shelby
Broughton
Saturday,
June 7, 2008 (2:00-5:00 pm)
Three-hour workshop exploring the fundamental principles of energy and energy
movement in Qi Gong. The methods explored by this master teacher and
practitioner are applicable to all energetic disciplines, YOGA,
MARTIAL ARTS, BODYWORK. Tuition:
$45
CLICK
HERE FOR MORE INFORMATION & REGISTRATION
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Simon Park
Yoga Weekend
Vinyasa | Thai Assists | Yogic Flying
Saturday,
June 28 (10am - 1:00pm)
Vinyasa &
Thai Assists
Saturday, June 28 (4pm -
8:30pm)
Thai Massage
Training & Yogic Flying for practitioners
Sunday, June 29 (10am -
1:00pm)
Vinyasa &
Thai Assists
Sunday, June 29 (4pm -
8:30pm)
Thai Massage
Training & Yogic Flying for practitioners
Simon
Park returns with his new exploration into the joy and
lightness of being; HE FLOWS, HE FLIES, HE BREEZES BY... and as always, his
hands on teacher assists....Yoga
Alliance 15 CEUs
CLICK
HERE FOR MORE INFORMATION & REGISTRATION
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CEU's
AVAILABLE FOR YOGA ALLIANCE CERTIFIED TEACHERS OR TEACHERS
IN TRAINING.
2 CEUs (6 hours) in Techniques & Practices.
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Teresa
Haggins:
"Shadow
Yoga & The Dance of Shiva"
Coming Soon!
"Dance
of Shiva"
"Shadow Yoga: Balakrama"
"Shadow Yoga Technique"
The teaching of Shadow
Yoga is based upon ancient Hatha Yoga Texts.
Focusing on the development of the energetic body Shadow
Yoga is guided by the Marmastana (Indian
system of 108 vital energy junctions), infused with Kalarippayattu
(South Indian Martial Art) & Bharatanatyam
Classical Indian Dance.
Nata Yoga is the expression of Lord Shiva's
eternal dance, often referred to as the Shiva Tandava or
Shiva's vigorous dance which is the source of the cycle
of creation, preservation and dissolution. According to
the Puranas, Shiva dances a wild and vigorous (tandava)
dance in the cremation grounds at night but dances a soft
and graceful (lasya) dance in the tranquillity of the
twilight.
Teresa Haggins is a
lifelong practitioner of the eastern arts and a has
studied extensively with Shandor Remete, Shadow Yoga's
founder.For information...http://www.shadowyoga.com/
Yoga
Alliance CEUs Available for Techniques & Practices
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2006-2008 Mind/Body
Workshops
- Past
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Belly Dancing
Workshop
Saturday, March 18th, 2:99-5:00pm
Featuring
AZHIA and the LIVE MUSIC of Bill Koutsouros
$40.00
Belly dancing originated throughout the
Middle and Near East. It is a social dance, created for families
and friends to celebrate the joy of spending time together. It
is used to celebrate joyous occasions such as weddings, the
birth of a child and community festivals. Its origin is also
linked to Baladi dancing, which was originally performed in the
home by women to entertain each other. Join Master dancer &
Teacher Azhia for this exciting event.
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Doug Swenson:
"Sadhana Chi Series"
Monday,
May 22nd
Saturday
& Sunday, July 29th & 30th
Thursday,
August 17th
In from Lake Tahoe AGAIN, the
author of "Power Yoga for Dummies" and the
"Secrets of Yoga Flow" brings his brand of hard and soft practice to our
studio. Book and CD signing to follows workshops. Prefect
for athletes and those wanting to cultivate an eclectic practice.
FULL Yoga Alliance CEU's for this TRAINING. (18 hours)
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Demian McKinley:
"The Art of Healing & Fitness"
Friday
& Saturday, October 20th & 21st
Study with Demian,
YBR Instructor extraordinaire, in from Yamuna's Studio in NYC!
...Yamuna Body Rolling and Yoga: Freeing your Yoga Practice In
this workshop we will show you ways to successfully free
muscular and energetic restrictions that are blocking you in
mastery of specific yoga postures.
The poses will be sequenced to take you into
your core strength and vitality, beginning at the periphery with
the hands and feet and systematically working deeper and deeper
into the vibrant strength of the spine. You will learn how the
bandhas (yoga muscular locks), are used to access and free the
spine, and how their use can introduce unprecedented strength
and flexibility into your yoga practice. We will play with
various types of yoga poses: forward bends, back bends, twists,
and arm balances, and experience the freedom promised by yoga
practice!
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Gerard Arnaud
Monday, November 6th,
2006 (
6:00-9:00pm )
In from Paris, a student of Patabhi Jois, Gerard brings his take on Ashtanga based Vinyasa. Focusing
on forward bends and hamstrings. Challenging and accessible for
all vinyasa students.
YA CEU's
available (1 CEU).
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"Yoga
& Wine & Chocolate" with David Romanelli
Sat,
August 4th & Sun, August 5th
5:00-7:00
pm Tuition* $65.00 each session
*Includes Vosges
Chocolate Goodie Bag Both Nights. $5.00 from your tuition
benefits the Food Bank.
David Romanelli (co-owner of At One Yoga studios) and Director
at Exhale in Santa Monica arrives with Vosges chocolates
& fine wines! Fusing chocolate with curry, wasabe and chiles
with, and a funky variety of music with his eclectic vinyasa...you
can yet again experience Yeah Dave Yoga. Katrina and David
launched the Yoga + Chocolate experience in a 2004 retreat to
Oaxaca, Mexico. Yoga & Wine takes you to the Napa Valley
& Southern France...BUT WHY TRAVEL?
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GREAT FOR
BODYWORKERS, CHIROPRACTORS, YOGA & PILATES INSTRUCTORS &
PRACTITIONERS.
REGISTRATION PREFERENCE WILL BE GIVEN TO THOSE ENROLLING FOR BOTH DAYS. SPACES ARE LIMITED.
Call for information about single day registration.
FULL CEU's/HOURS in ANATOMY
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Laura Allard:
"Anatomy of the Spine"
April
28-29 2007
Sat, 12:00-4:00 & 5:00-7:00"Decompress
and Align Spine"
Sun, 12:00-4:00 & 5:00-7:00
The Pelvis and Ilio-femoral or Hip Joints"
Laura Allard is an
Intermediate Jr III Certified Iyengar Yoga Instructor, Certified
Kinesthetic Anatomist KA2, Director of the Iyengar Yoga Center
of Boulder, Colorado, an adjunct professor at Naropa University
and volunteers for the Board of the Iyengar Yoga Nat’l
Association. She has studied in India with Geeta and B.K.S.
Iyengar and senior instructors in the US. Laura regularly
teaches Anatomy in Clay classes. Her teaching
embodies knowledge, patience, and strength and conveys her
passion for yoga and her belief in creating community. Laura is
a creative and committed teacher whose love for yoga and anatomy
is both inspiring and infectious.
These workshops will use the Zoologik System of Kinesthetic
Anatomy in Clay as developed by Jon Zahourek. This dynamic
approach teaches both a structural and functional understanding
of the human body. Laura combines kinesthetic anatomy in clay
and its application in yoga postures so you can practice and
teach yoga with more confidence and self-knowledge of anatomical
relationships and biomechanics of the postures. This dynamic
approach teaches both a structural and functional understanding
of the human body. Laura will combine movement, imagery, yoga
postures in addition to working with the clay, to enhance your
knowledge and experience of anatomy. This 3 dimensional view of
the body will help solidify your understanding of anatomy.
12 hours Anatomy
Training for teachers in training or 12 hours CEU's for teachers
holding 200 or 500 hours certificates.
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Bryan Kest:
Power Yoga Masterclass
Tuesday, May
22nd 2007
Bryan comes to our studio for ONE
NIGHT ONLY. Class size is guaranteed limited to 32
people. Take advantage of this opportunity to study in an
intimate atmosphere with this amazing teacher. For more
information, visit http://www.poweryoga.com
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Simon
Park: "Creative Flow Weekend"
September 14-16
Friday,
"Yoga Happy Hour: Let the Good Times Roll"
6:00 pm-9:00 pm (1 CEU)
Saturday "Advance Your Practice Through Vinyasa Prana"
10:00 am-1:00 pm (1 CEU)
Saturday "Assists to Enlighten Your Students"
3:00 am-6:00 pm (3 CEUs)
Sunday "Take Me to the River: Flow-y Mandala Vinyasa"
10:00 am-1:00 pm (1 CEU)
Simon returns with his new exploration into the joy and
lightness of being; HE FLOWS, HE FLIES, HE BREEZES BY... and as always, his
hands on teacher assists....Yoga
Alliance 6 CEUs (12 hours) Available for Techniques and Practices.
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"Kirtan
& Healing Chant, Workshop & Concert"
with Dr.M.HARRE HARREN M.Mus.,M.Ed.,Ph.D.,Ph.D (Hon.USA)...in
From India for this special Opportunity
Friday,
October 5th, 2007
HEALING POWERS OF INDIAN MUSIC THERAPY
6:00-7:00pm.
KIRTAN CHANTING AND PLANETARY MANTRAS - 7:00-8:00pm. HEALING
VOCAL CONCERT 8:00-9:00.
Take advantage of this special opportunity. Dr. Harren is in
from Pondicherry India as part of his world tour! His
publications and Healing CD's will be available for purchase.
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Edward
Clark
"Tripsichore Fool's Immersion"
Workshops: Nov. 5-8, Monday-Thursday,
6:30-9:30 pm
"Tripsichore Sun Salutations: Chasing
Windmills"
"Tripsichore
Sun Salutations: The Unbeatable Foe"
"Tripsichore Sun Salutations: When Your Arms are Too
Weary" "Tripsichore Sun Salutations: Where the Brave
Dare not Go"
Immerse
yourself in 4 days of the Tripsichore Method Salutations. Imagine the Possibilities!
Do your non-yoga friends look at your yoga
books and laugh at some of the pictures? Do your parents despair
that your mind has been taken over by some cult devoted to
strange twisting acrobatics with an unseemly interest in eating
vegetables? Do you awake from dreams of doing asanas that are
blatantly impossible or which you know you are not yet able to
do? It's clear - you're either an alien or a weird creature and
this preposterous class is exactly the sort of practice you need
right now! Weird inversions, bizarre looking adaptations of
traditional postures, vinyasas that belong in an early episode
of Star Trek - and all of it incredibly beautiful!
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CEU's
AVAILABLE FOR YOGA ALLIANCE CERTIFIED TEACHERS OR TEACHERS
IN TRAINING. 10 hours in History & Philosophy.
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Marmorama:
"The Warrior Within Through the Bagavad Gita:
Chanting, Discussion & Meditation "
November 3rd & 4th, 12:00-5:00 pm (Tuition:
$225.00)
Includes Cd & Sanskrit Studies Coursebook
Gain
direct access to the Sanskrit language - through the
Bhagavad Gita,
- Develop
insight into the unique relationship that exists
between breath and sound, between energy and
consciousness,
- Develop
proper tongue placement which provides effective
access to Sanskrit Pronunciation,Practice Meditation
& Sound Yoga to restore the mind to a natural
state of tranquility and joy.
- Learn
how to cultivate the inner warrior by applying the
principles contained in the Bhagavad Gita .
- Enjoy
pronouncing resonant and healing verses from the
Bhagavad Gita
- Experience
the harmonious circularity of sound
- Immerse
in the Path of Luminous Shabda (sound as light).
- Enjoy
Manorama's playful & dynamic style of sharing the
Bhagavad Gita as Luminous Shabda.
During
this workshop of personal and spiritual exploration
combined with Bhagavad Gita study Manorama will guide the
student in understanding the notion of devotion in the
Bhagavad Gita. Join Manorama for this unique course
designed to awaken the mind and heart of the individual in
his/her quest for Sanskrit & Yogic knowledge. Tap into
the luminous blueprint of energy that exists within you,
through chanting and awareness of sound. This course
offers a new lens through which to view the vast and
enlightening subject - Devotion in the Bhagavad Gita.
Appropriate for: Beginners Yoga Teachers Students
interested in Yoga Philosophy What to bring: a curious
mind Notebook Pen/Pencil comfortable fitting clothes
Course materials: Each course has accompanying books and
materials Students always love them and find them to be a
great source of knowledge on the subjects of Sanskrit,
Sound vibration & Yoga philosophy.
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"Reiki I
Certification"
w/ Masters Charlie Roberts &
Jessica Shaak
Friday November 17th: 6-9pm
Saturday November 18th: 1-4pm.
Tuition: $125.00
Workshop will include workbook, two Reiki Level I
attunements, and certification. During the workshop students
will learn the fundamental principles of Reiki energy work, its
history and philosophy. Students will be attuned and then be
able to channel Reiki energy. Completion of this course will
allow students to practice Reiki on oneself as well as
others.
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"Ashtanga
with Extra Spice"with Doug Swenson
(3
YA CEUs available for qualified teachers)
Thursday, January 10th: 6:30 pm
- 9:30 pm
Tuition:
$55.00 per session ($50
if paid by January 1st)*
Ashtanga
with Extra Spice -
(Intermediate
- Advanced)
This
class will follow the order of asanas for 1st
level Ashtanga, with the addition of some poses from 2nd
and 3rd blended in at appropriate places in
your routine. This class includes hands on adjustments and
personal suggestions on how to enhance your practice.
Class ends with pranayama, and deep relaxation
In from Lake Tahoe, the author of Power
Yoga for Dummies and the Mastering
the Secrets of Yoga Flow brings his brand of
hard and soft practice to our studio for one night only!
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Sadhana:
A Lifetime of Practice with
Ruth Dalphin
Friday
February 22th, 2008
In this workshop Ruth will guide participants through
postures and visualizations that will promote physical
strength and flexibility as well as mental clarity and
emotional healing. This class is designed to help
facilitate wise and compassionate practice for any stage
of life. Issues that men and women face over the course of
their lives will be addressed with postures that will
create ease in the body and mind and also soothe and
nourish the spirit. Structuring a personalized practice
that works from the heart and is fully embodied promotes a
balanced life.
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Elizabeth Connolly
"Synergy:
Iyengar Meets Ashtanga"
Come
Study with One Of Europe's Finest Teachers!
In from Oslo Norway, Via the Auspicious Yoga Farm in
Cornwall, Liz brings her uniquely intense practice to Yoga
Nine!
Fri,
March 14, 2008 (6:30-9:30pm)
"Mysore
and Pune: Form Meets Flow"
Sat,
March 15, 2008 (12:30-3:30)
"Iyengar:
Yoga Embodied"
Sun, March 16, 2008 (12:30-3:30)"Vinyasa: Legacy of Ashtanga"
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Ayurveda &
Vinyasa:
"Sister Science of Yoga"
April 12-13, 1 pm-6 pm
Discern the qualities of the
doshas - Vata, Pitta & Kapha - the three bio-energies of life, We will delve into three vinyasa yoga practices, each designed to pacify one of the three ayurvedic
doshas.
Niika
Quistgard, CAS (Clinical
Ayurvedic Specialist) has been practicing and teaching Ayurveda
for 10 years (and yoga for 15).
Now living in Kerala, India (birthplace of Ayurveda),
she's a frequent contributor to Yoga Journal Magazine.
Erica Kyriakatos MA,
CYT, holds a Master's degree in Transpersonal Psychology. She travels assisting Shiva Rea in
teacher trainings throughout the country.
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