Yoga Workshops, 
Trainings & Special Events

 Everything we do is an act of poetry or painting if we do it with mindfulness.
Thich Nhat Hanh 

Yoga Trainings
Yoga 101 - For Beginners
Learn basic postures, breathing, modifications & props.  Includes Yoga Mat & 5-week pass. Multiple classes per wk More
Yoga Teacher Trainings
Yoga Alliance 250 Teaching & 500 hour Training (in 3 sessions). Yoga studio pass available Sept '10 - Aug '12. More

Yoga Workshops & Events

Workshop Refunds/Cancellation Policy: If we cancel a workshop you will get a full refund. If you cancel your attendance, there will be no refunds unless the workshop has a waiting list and we are able to completely fill your space(s). Spots will be filled in the order they were registered and any refunds issued will be minus 20% office fees.


Jim Bennitt - Tantric Vinyasa Yoga
 Master Class   (January 11, 12, 13, 2013)
Through "weaving" in certain breathing and meditation techniques "in a special way", we will build this "sensitivity to the more subtle forces" which is called PRANA or the vital life force. The ancient Yogi's believed through learning to control the prana, you also learn to control the mind. You will leave a Tantric Vinyasa class feeling like you've cultivated vital life force and also a clear mind. More Information

 


Bertie Russell - Anatomy & Asana
 Master Class & Workshop   (February 22, 23, 24, 2013)
Bertie, Bikram Yoga Champion & a registered osteopath, took up yoga seriously after attending classes at drama school. He trained at the British College of Osteopathic Medicine. He uses osteopathic mobilisation and manipulation, soft tissue release techniques, medical acupuncture and taping to assist patients’ recovery as well as reduce the likelihood of further injury. Bertie has a wealth of experience practicing different styles of yoga which he uses to help treat injured yoga practitioners and identifying and releasing areas of restriction
 
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Nikki Durrant - Tripsichore Crash Course
 Master Class & Workshop   (March 22, 23, 24, 2013)
Tripsichorean Nikki Durrant will offer a fast track to learning the basics of the Tripsichore technique and its beautifully complex Sun Salutes and how they are used to create choreography.
 
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Yoga 101 (5-Week Beginner's Course)
             
Starts:
October 24, 2012
Tuition Includes Yoga Mat & unlimited Gentle Yoga classes at the studio. Learn Basic postures, breathing techniques, modifications and props for safe practice. 

 More for information!  

 

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