A Time to Align: 
7.5 Hour Anusura Prenatal Yoga Training with Sue Elkind

Saturday, February 11 

Smithville Studio
45 South New York Road
Smithville Town Center
609.404.0999           www.yoganine.com

"Within the city of Brahmin, which is the body, there is a heart, & within the heart there is a little house. This house has the shape of a lotus & within it dwells that which is to be sought after, inquired about & realized. Even so large as the universe outside is the universe within the lotus of the heart. Within it are heaven & earth, the sun, moon, the lightening & all the stars.
 
---Chandogya Upanishad

A Time to Align: 
10 Hour Anusura Prenatal Yoga Training with Sue Elkind

Sun, November 7th, 2011 (1:00-6:00pm) - Smithville Studio
          Saturday, February 11th, 11:00-6:30 pm
$165 (includes Sue's Prenatal Book)*
NEW TIME (and reduced price-one day)
Pre-registration Required (7 CEUs available for qualified professionals)
$165
Designed for any yoga teacher who desires to learn and/or teach the essentials of yoga throughout the course of pregnancy and birth. The skills gathered during training will include the principles and philosophy of ANUSURA YOGA, and how they support a woman's healthy journey into motherhood.
COURSE CURRICULUM WILL INCLUDE:
  • Pregnancy Facts and Conditions
  • Prenatal Nutrition
  • The Different Trimesters and Postural Modifications at Each Stage
  • Important Things to Remember and Avoid in Pregnancy
  • The Principles of Anusura Yoga and How They Apply to Prenatal Yoga
  • The Three "A's" of Anusura Yoga in Pregnancy
  • Anusura Yoga Philosophy for Prenatal Classes
  • How to Sequence a Prenatal Class Anusura Style

 

Sue Elkind

 

Enter Email: 
Schedule-Smithville  | Schedule-LBI | instructors | store | events | body work | directions