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MIND, BODY, SPIRIT (MBS) MAKEOVER... ONLY....$350.00*
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Therapeutic
Evaluation & Massage---60 minutes
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Reiki/Intuitive
Reading---60 minutes
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Nutritional
Counseling---60 minutes
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Clean
Sweep Cleanse with Mary---60 minutes
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Private
Yoga Session with Laurie---60 minutes
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Body
& Soul Spa Basket (Value $50.00) $450.00 VALUE!
Great as a gift for yourself or others. Start you
fall off with a fresh look at your health &
well-being. * Sessions should be scheduled within a two
week period for the maximum benefit. Our practitioners
offer customized services for each individual. The exact
nature of your treatments will be determined through
consultation prior to each service. (Some
substitutions are available...Please call for information)
GIFT CERTIFICATES AVAILABLE.
INDIVIDUAL
THERAPEUTIC SERVICES
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Connective
Tissue & Deep Tissue Massage*
Deep release of the musculature of
the body for either acute or chronic pain. CTM is an ideal
way to help relieve the painful symptoms of a number of
chronic conditions including sciatica, low back pain,
headaches, scoliosis or the rigors of a physically
demanding lifestyle. CTM is also and valuable adjunctive
therapy for fibromyalgia, arthritis and other disorders
affecting the musculo-skeletal system. (Christiane,
Robin, Andee)
30 minutes...$40.00 60 minutes $75.00 90
minutes...$100.00 Ongoing clients first appointment
$85.00, includes in-depth consultation.
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Cranio-Sacral
Therapy*
Cranio-sacral therapy manually
applies a subtle movement of the spinal and cranial bones
in an attempt to bring the central nervous system into
harmony. This therapy involves assessing and addressing
the movement of the cerebrospinal fluid (CSF), which can
be restricted by trauma to the body, such as through
falls, accidents, and general nervous tension. By gently
working with the spine, the skull and its cranial sutures,
diaphragms, and fascia, the restrictions of nerve passages
are said to be eased, the movement of CSF through the
spinal cord can be optimized, and misaligned bones are
said to be restored to their proper position. This therapy
is said to be particularly useful for mental stress, neck
and back pain, migraines, TMJ Syndrome, and for chronic
pain conditions such as fibromyalgia. (Christiane)
60 minutes...$75.00
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Reiki*
Reiki is a Japanese technique for
stress reduction and relaxation that also promotes
healing. It is administered by "laying on hands"
and is based on the idea that an unseen "life force
energy" flows through us and is what causes us to be
alive. If one's "life force energy" is low, then
we are more likely to get sick or feel stress, and if it
is high, we are more capable of being happy and healthy. (Andee)
60 minutes....$75.00
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Thai
Yoga Bodywork*
Traditional eastern practice of
assisted stretching and passive yoga. Deep, clothed work
for those who want a total body tune-up, are particularly
tight, or desire to maintain a healthy well-functioning
musculature & energetic body. (Laurie)
30 minutes....$50.00, 60 minutes....$90.00, 90
minutes....$120.00
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Reflexology*
Reflexology works with the pressure
points in the feet create balance, relive muscular tension
and re-establish over all health. If you want to get
healthy, start with the feet. (Bo, Andee)
50 minutes...$60.00
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Acupressure*
Acupressure is an ancient Chinese
healing method used to cure many common ailments. It
involves applying pressure to certain points throughout
the body to relieve pain and promote good health. Can be
combined with other therapeutic bodywork. (Andee,
Christiane)
60 minutes...$75.00
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Mayan
Abdominal Massage*
Maya Abdominal Massage is a
non-invasive, external, massage technique. It guides
internal abdominal organs into their proper position for
optimum health and well-being. Maya massage improves organ
function by releasing physical and emotional congestion
from the abdomen. This massage is effective for both
men and women. (Robin)
First session 105-120 min 130.00 subsequent
sessions 70.00
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Prenatal
(Pregnancy) Massage*
Prenatal massage relieves many of
the normal discomforts of pregnancy such as back ache, leg
cramps, headaches, fatigue, neck and shoulder pain and
muscle cramping. Prenatal massage helps with the
connection between mother and baby, Also aids in labor and
delivery. (Robin, Andee)
60 minutes...75.00
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Holistic
Nutritional Counseling*
If you want to design a healthy menu
which matches your fitness and wellness goals, come see
one of our counselors. Menus, recipes, tips all
personalized for your dietary restrictions, nutritional needs and lifestyle.
(Anna) Please call for pricing.
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Colon
Health/Cleanse Programs*
Whether you need a quick cleanse, a
road back to regularity or a major overhaul, our counselor
can provide a safe and natural program and product for
you. (Mary) Please call for pricing.
*Call
the studio to schedule an appointment or consultation. We care
about matching you with the appropriate therapist and
treatment for you. Therapies may be combined to structure a
treatment that best fits your needs.
GIFT CERTIFICATES AVAILABLE
ANYTIME PAMPER PARTIES!
Sample Party Menus...You
price it out, minimum 6 people!
Bride’s Maid’s Party
(10 people)
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1
hour yoga class ($20/pp) $200 30 minute massage ($40/pp)
$400
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Organic
Finger Food Feast ($25/pp) $250
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Organic
Beauty Baskets ($40/pp) $400
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Total
$1250 Duration of Party (4 hours)
Special
Friends Retreat (10 People)
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1
hour yoga class ($20/pp) $200
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1
hour couples Thai class ($20/pp) $200
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Organic
Desserts ($15/pp) $150
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Party
Favors ($15/pp) $150
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Total
$700 Duration of Party (4 hours)
Simply
Relaxation (10 People)
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2
hour restorative yoga class ($40/pp) $400
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Organic
wine & Snacks ($15/pp) $150
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Total
$550 Duration of Party (3 hours)
Tea
& Company Party (10 people)
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1
hour yoga class (420/pp) $200
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Organic
High Tea Party ($20/pp) $200
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Party
favors ($15/pp) $150
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Total
$550 Duration of Party (3 hours)
*
Alcoholic beverages if desired, must be supplied by the hosts.
We have references from former party throwers and revelers.
Please call studio if you would like more information!
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