YOGA 102
The Yoga Adventure Continues

 Be soft in your practice. 
Think of the method as a fine silvery stream, not a raging waterfall. Follow the stream,
 have faith in its course. It will go its own way, meandering here, trickling there. 
It will find the grooves, the cracks, the crevices. Just follow it. Never let it out of your sight.
 It will take you.   Sheng-yen (b. 1931 Zen Poem)

**New Session Starts in Summer 2010**

YOGA 102  
  (4-Week Continual Yoga Education)

Take Your Yoga Practice to the Next Level
One Workshop Per Week, Beginning Sunday June 6th, 2010...4-Week Course
Learn from Laurie in an intimate group setting at the Smithville studio. We'll cover Philosophy, Breathing, Meditation, Yoga Traditions, and more advanced Asanas (poses). 
Each Sunday 3pm-6pm, Smithville Studio. June 6 - June 27.
4-Week Unlimited Yoga Class-Card ($125 value)
Take as many yoga classes in the Smithville & LBI Studios as you want, during the 4-week Yoga-102 course. June 1 - June 31 free studio pass.
Philosophy & Yoga History
  Yoga Shastras
Selected Upanishads
Writings of Ghandi
Ayurvedic Texts 
Traditions & Yoga Styles - Sequences
  Jivamukti
Viniyoga
Sivananda
Kripalu
Techniques
  Pranayama
Alignment
Asana (intermediate & Advanced)

Tuition $200.00
 (Includes unlimited Yoga Pass for the month of June & Four 3-hour workshops - Each Sunday)
Yoga 102: Includes 4-week Yoga Pass, June 6, 2010 ($200):

A La Carte Workshops: $35
 (For those that can't take 4-week course, each workshop is open)

Summer 2010 Curriculum

Sun, June 6
   (3pm - 6pm)

 Sivananda Yoga: The Practice of Proper Living. The Story of The Flying Swami & The Yoga Shastras.
($35):
Sun, June  13
   (3pm - 6pm)		 Jivamukti Yoga: From Performance art to Political Action. The Yogic Diet, PETA and Saving the World.
($35):
Sun, June  20
   (3pm - 6pm)		 Viniyoga  & Deskashar' Therapeutics Movement & the History of the Physical Culture Movement
($35):
Sun, June  27
   (3pm - 6pm)		 Kripalu Yoga & The American Mind. American Transcendentalism Meets American Transactionalism
($35):
*Series Refunds/Cancellation Policy. If we cancel a series you will get a full refund. If you cancel your attendance, there will be no refunds unless the series has a waiting list and we are able to completely fill your space(s). Spots will be filled in the order they were registered and any refunds issued will be minus 20% office fees.

Questions? Email us!

Enter Email: 
Schedule-Smithville  | Schedule-LBI | instructors | store | events | body work | directions